At Shine Offline we inform, empower and support people and businesses to ensure their smartphones and other digital technology play an enriching and enhancing role in their professional and personal lives. In short, we help you master your technology rather than it controlling you. Shine Offline participants report improved work life balance, wellbeing, productivity and relationships. 95% feel empowered to make changes to how they used their smartphone.
Our fun and interactive sessions empower people to question their relationship with the digital technology in their lives. We provide them with the tools and tips to help them use their devices in a more mindful way and to help ensure they do not overwhelm them. Mindfulness is one of the key tools people can start to use to reengage their focus and attention in our digitally distracted world. Click here for more information on the relationship between mindfulness and our 24/7 connected world.
30–60 MIN TALKS*
Including ‘How to have a happy, healthy relationship with your smartphone’ AND ‘The importance of a healthy digital workplace culture’
*Also available as webinars
90–120 MIN WORKSHOP
Time to Shine Offline – a fun, interactive workshop where participants are given the chance to reflect on their current digital technology behaviour and empowered to make positive changes at an individual and group level.
The Digital Generation Game
Creating a culture of healthy tech use
We work with businesses of all shapes and sizes to help them understand the impact digital technology is having on their people and businesses. We then support them to create a culture of healthy, balanced, sustainable technology usage and ensure their employee’s productivity, wellbeing, work life balance and creativity are not adversely affected by their online communications. By assessing the organisation’s current tech management culture and understanding their specific demands and limitations we create bespoke, measurable Healthy Tech Management Plans and Screen Time Guidelines.
Email us at firstname.lastname@example.org to discuss how we can work together.