Constantly checking and fiddling with your phone can wreck your workout. … Read More
Get ready to Shine Offline
The benefits of a healthy, sustainable and balanced relationship with digital devices include improved wellbeing, work life balance, relationships, focus and creativity.
We believe that in order to be your best self at home and at work you need to have a healthy relationship with your digital technology and know that by taking breaks and looking up from our smartphones, inboxes and ipads, magical things can happen. It’s time to Shine. Offline.