Constantly checking and fiddling with your phone can wreck your workout. … Read More
Get ready to Shine Offline
At Shine Offline we empower people and businesses to recognise the sometimes negative impact their smartphones and other technology can be having on their wellbeing, relationships, creativity and focus and to acknowledge the importance of allowing the mind to rest, rejuvenate and refocus.
We believe that in order to be your best self at home and at work you need to have a healthy relationship with your digital technology. We know that by taking breaks and looking up from our smartphones, inbox and ipads, magical things can happen. It’s time to Shine. Offline.
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