Shine Offline

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Guided Meditations

To download, right click on the file name and select ‘save link as.’  To listen live, just press play.


8 Minute Body Scan

https://shineoffline.com/wp-content/uploads/2016/05/8-Minute-Body-Scan.mp3


5 Minute Breathing Meditation

https://shineoffline.com/wp-content/uploads/2016/05/5-minute-breathing-meditation.mp3


Commuter Meditation

https://shineoffline.com/wp-content/uploads/2016/05/commuter-meditation.mp3
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