Guided Meditations To download, right click on the file name and select ‘save link as.’ To listen live, just press play. 8 Minute Body Scan https://shineoffline.com/wp-content/uploads/2016/05/8-Minute-Body-Scan.mp3 5 Minute Breathing Meditation https://shineoffline.com/wp-content/uploads/2016/05/5-minute-breathing-meditation.mp3 Commuter Meditation https://shineoffline.com/wp-content/uploads/2016/05/commuter-meditation.mp3